Channel: Nina Montagne

Category: People & Blogs

Tags: vegan what i eatvegan dinnervegan eatingplant based dinnerplant based recipesvegan recipes

Description: The first 100 people to download Endel at bit.ly/3J7Bg2N will get a free week of audio experiences! Yay! Where you can find me— Instagram bit.ly/2eOEzAX Newsletter bit.ly/2ZuHhoT Spotify spoti.fi/2Zaoaxz Storygraph bit.ly/3Ir0Jny Where I get my music from: Musicbed bit.ly/2Cqfcjn Patacones 2 green plantains, sliced thickly Cook plantain coins in a neutral oil until tender Mash under parchment paper Fry again until gold and crispy Refried Beans 1 can of beans, mashed or 1 can of refried beans 1 onion diced 1/2 red pepper/capsicum diced 3 garlic cloves minced 1/2 bunch of coriander, chopped 1- 1 1/2 tbsp ketchup 1 - 1 1/2 tbsp salsa lizano, or Worcestershire sauce 2 tsp djon mustard 1 tsp sugar salt and pepper Fry onion, red pepper and garlic until translucent. Add beans and all other flavorings. If too thick add a little water. Try to make sure all flavours are balanced. Add coriander once beans have cooled a little. Pico de gallo 3 tomatoes, diced 1/2 red pepper, diced 1 onion diced 1/2 bunch of coriander juice of 2-3 limes 1/2 tsp salsa lizano a sprinkle of sugar salt & pepper Guacamole 2 avocados 1/2 diced onion 1 lime coriander salt & pepper